SWEET, SIMPLE, SATISFYING TREATS.

Close-up of five muffins with golden sprinkles on a baking tray, partially in shadow.

Welcome to Metanoia Foods!

We create wholesome, satisfying treats made with whole-food ingredients, no ultra-processed flours, refined sugars, or unnecessary additives. We are committed to providing treats that align with both your health goals and ours by being:

"Gluten Free" text in wavy, bold font on black background
Bold white text reading 'Plant Based' on a black background with distorted edges.
"Refined Sugar-Free" text in bold white stylized font on black background

Why Metanoia?

Abstract black and white shape with four petal-like arms and intricate patterns.

We redefine the meaning of fueling our bodies with everyday treats that prioritize gut health, whole foods and sustainability.

In today’s fast-paced world, the convenience of ultra-processed foods has drastically changed the way we shop and eat. Many treats are packed with refined sugars, unhealthy fats, and stripped of the fiber and essential nutrients our bodies need for healthy digestion, steady energy, balanced blood sugar, and overall well-being. At Metanoia, we focus on using whole ingredients — because food is meant to nourish.

Illustration of a stylized banana with a decorative pattern

We believe treats can be both delicious and nourishing by crafting them free from refined flours and sugars, with nutrient-dense ingredients and natural sweeteners. Whether you're plant-based, gluten-free, or simply seeking healthier alternatives, our goal is to offer you a thoughtful, feel-good option—without compromise.

Discover our treats:

Rawnies

Petite no-bake bites packed with energy, love, and all the good stuff.

A stack of chocolate energy balls with sesame seeds on a white plate, placed on a textured gray surface.

Moofins

Moist, fluffy, and richly flavoured. Muffins reimagined!

Close-up of a muffin with seeds and spices in a paper cup on a white background.

Chookies

Homemade cookies with chocolate chips and sesame seeds on a cooling rack, sunlit wooden surface.

Our Chookies bring that cozy cookie energy.